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The Intersection of Emotional Intelligence (EI) and Mindfulness with Dr. Rob Durr
Dr. Rob Durr In this episode, Christina and Dr. Rob Durr discuss: Your mental relationships Seeing yourself objectively Default responses for certain emotions Tips to incorporate EI Key Takeaways: Attention training to core to developing your emotional intelligence 75% or more of communication is nonverbal Pause before you act Pay attention to your beliefs of…The post 007 The Intersection of Emotional Intelligence (EI) and Mindfulness with Dr. Rob Durr appeared first on Paradigm Shift Podcast.
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