#75 Resilience: It's not bouncing back, with Jennifer Eggers

The Manage Self, Lead Others podcast on C-Suite TV is mainly for experienced and aspiring people managers to explore ways to elevate and transform team culture. Podcast Host and C-Suite Network Advisor, Nina Sunday, speaks with key experts from Australia and across the globe who share insights in self-leadership and leading others. Fiercely Australian. Fiercely global.

#75 Resilience: It’s not bouncing back, with Jennifer Eggers

Jennifer Eggers is co-author with Cynthia Barlow of ‘Resilience: It’s Not About Bouncing Back’, and founder of LeaderShift Insights focused on building adaptive leadership and alignment at recognized brands globally. After serving in several leadership roles for Fortune 500 companies Jennifer founded this firm. She believes resilience is the key ingredient to building healthy, thriving leaders and organizations.

Creating a Resilient Team Mindset.

Building a Resilient team

Create alignment

Your purpose, definition of success and core beliefs drive alignment

How is resilience not the same as coping?

If resilience can be learned, how can we enhance our ability to be resilient?

What are characteristics of resilient people and organisations?

Grasp on reality
Meaningful
Improvise

Adaptive Leadership style.

– Willing to be wrong

– open to revolutionary innovation

What traps derail performance?

What is an adaptive challenge?

Model: Mindset, Choices, Core Beliefs

Why is authenticity critical to resilience?

What are the biggest derailers of a Resilient Mindset? – guilt, resentment

Tell us about the snicker test.

What are the physiological symptoms of fight or flight?

Kouzes and Posner.

5 core practices:

Model the Way,
Inspire a Shared Vision,
Challenge the Process,
Enable Others to Act,
Encourage the Heart.

Stimulus-Response Gap.

Victor Frankl wrote, “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Pause to choose vs. React.

ABOUT HOST, NINA SUNDAY CSP

Contact: nina@ninasunday.com or info@brainpowertraining.com.au

https://linktr.ee/ninasunday

Invite Nina Sunday CSP as a virtual speaker for your conference globally, or in-person in Australia, or to lead a one-day workshop or series. Visit https://ninasunday.com or https://www.brainpowertraining.com.au/

Author of ‘Workplace Wisdom for 9 to thrive; the 12 soft skills everyone needs to know for workplace success‘

The Manage Self, Lead Others podcast is mainly for experienced and aspiring managers to explore ways to elevate and transform team culture. Nina Sunday speaks with key experts from Australia and across the globe who share their insights in self-leadership and leading others.

#75 Resilience: It’s not bouncing back, with Jennifer Eggers

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