Michael & Sun: ‘How To Take Care Of Your Mental Health While Working From Home’
On Bold TV and C-Suite, Philip Michael and Julia Sun talk about taking care of your mental health while working from home.When you think of home, you may think of comfort, rest or family. But now many people work from home, and their haven has been invaded by Zoom meetings, deadlines and no clock-out. As a result of blurred lines, mental health is suffering. People find it difficult to set boundaries and focus on work, causing extra stress and unrest. Remote work has become increasingly popular, especially in the first half of 2020, and many people believe it isn’t going anywhere. The main issue in a work-from-home environment is the blurred lines. Remember that many people who work in an office envy your ability to work from your couch. So, create balance and boundaries to make the most of your situation! Learn more on Bold TV and C-Suite.
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